There are many different techniques for recapitulating and modifying programs. Today we will bring to your attention the simplest and most effective technique: 1. Select from your personal history an event for recapitulation to which you reacted negatively and experienced…

Shame is a social feeling. On the one hand, shame guards our inner I, keeping our secrets and secrets from external encroachment. It clearly sets the boundaries between what you can say and what is better to keep to yourself.…

Perhaps the most common problem that any of us regularly encounters is a bad mood. Unfortunately, there are enough reasons for this, and no one has yet been able to avoid a temporary decline. 1. Love for yourself. How to…

With everyone there are moments of emotional outburst. When it is not clear for what reason, you suddenly begin to react aggressively to some statements, actions or behavior of another person. Usually you have no idea what caused that storm…

The peculiarity of a person is that he or she gets used to things in life very quickly. The simple habit gets developed within 20 days. The human circulatory system is renewed within 21 days. It turns out that if…

When self-isolation ends and social life returns, new desires spontaneously appear as the normal lifestyle comes back. At the moment it is very good to make wishes, change situations, transform programs. Everything we desire, wish for or dream of is…

Nowadays many people feel at the dead end. One of the ways out would be imageries through referring to your unconscious. Only your intuition and instincts that have been working for centuries, will help find the answer you might be…